Smoking addiction is labeled as any other health conditions. This means that there are different methods or treatments for addiction depending on which works best for a patient. While counseling will work for some, others need medications to beat the cravings. If you are a smoker trying to quit and one method has failed, don’t lose hope because there are other which can work for you. Just talk to an expert to introduce you to different healthy ways of quitting smoking. This article will highlight some of these options for you to understand them better.
Self-Help and Counseling
Self-help and counseling are two types of behavioral therapies with quitting rate of 9 and 15 percent respectively. Smokers are provided with practical counseling that trains them to deal with a problem. These therapies also offer support and encouragement to help them quit smoking. They can be done face to face or through telephone. Counselors offer counseling to those who reach out to them.
Bupropion SR
It was the first non-nicotine medication that showed some positive results in smoking cessation. It was approved by FDA in 1997 and is still being used to date. The medication deals with the chemicals related to nicotine craving in the brain. It can work alone or be combined with other nicotine replacement. However, it is not advisable to people with anorexia nervosa and seizure disorder. It is usually prescribed by doctors and you cannot get it over the counter.
Nicotine Replacement Therapy
Mostly called NRT, this therapy focuses on delivering nicotine with the aim of partially replacing nicotine obtained from cigarettes to minimize the severity of withdraw symptoms. Its success quitting rate ranges between 20 and 26 percent. This therapy can be combines with bupropion SR or be used alone. Nicotine replacement therapies are in different forms including nicotine pouches. The good thing is that you don’t have to get a prescription and you can Buy Nicotine Pouches Online or visit the nearest pharmacy. Other forms include nicotine nasal sprays, nicotine gum, nicotine inhaler and nicotine lozenge which are also easy to access as long as you are an adult and of sober mind.
Varenicline
It has a higher quitting rate which is 33 percent. It is available in most countries under the name Champix. It is effective in smoking cessation and patients can use it safely. It is approved by FDA and does not contain nicotine. It acts as a partial nicotine receptor antagonist, reducing withdrawal symptoms on patients. However, there are some side effects of using it and patients should know before taking them. People experience agitation, sleep problems, behavioral changes, vomiting and depression
Medication Combinations
Studies show that combining nicotine patch and nicotine gum or nasal spray for a period of 14 weeks can have a success rate of up to 36 percent. Nicotine replacement therapy can also be used with bupropion SR to increase long-term success quit rates.
Experts have developed different healthy ways for quitting smoking. This is to make sure that everybody who desires to quit find an option that works for them. While some requires you to have the doctors’ prescription, others can be access over the counter. If you are planning to quit smoking, talk to a professional to advice you on the best method.
